will drinking vodka stop ketosis Is vodka keto friendly? +5 great keto vodka cocktails – advantage meals

If you’re following a keto diet, you might be wondering if you can still enjoy a drink or two without ruining your progress. The good news is that there are plenty of keto-friendly alcoholic drinks to choose from. Whether you’re in the mood for a refreshing cocktail or a smooth glass of wine, there is something for everyone. First up, let’s talk about cocktails. One popular keto-friendly option is a vodka soda with a splash of lime. Vodka is a great choice because it is low in calories and carbs. Just make sure to choose a low-sugar mixer like soda water, and add a squeeze of lime for a little flavor. Another great option is a gin and tonic made with diet tonic water. Gin is also low in calories and carbs, and diet tonic water has zero sugar. You can also add a slice of cucumber or a sprig of fresh herbs for a little extra flavor. If you’re in the mood for something more fruity, try a keto berry mojito. Muddle some fresh blackberries and mint leaves in a glass, then add a shot of white rum and some soda water. Add a squeeze of lime and some crushed ice, and you’ve got a refreshing cocktail that’s perfect for summer. Moving on to wine, there are plenty of keto-friendly options to choose from. Dry wines like Pinot Noir, Cabernet Sauvignon, and Chardonnay are all relatively low in carbs. Just make sure to steer clear of sweet wines like Moscato and Riesling, which can contain up to 10 grams of carbs per glass. If you’re not sure what type of wine to choose, ask your server or sommelier for guidance. Of course, it’s important to drink alcohol in moderation on any diet. Too much alcohol can slow down your weight loss progress and increase your risk of dehydration and other health issues. Stick to one or two drinks per sitting, and make sure to drink water in between each one. So there you have it – a few keto-friendly options for when you want to enjoy a drink or two without derailing your progress. Just remember to choose low-sugar mixers and stick to dry wines, and you’ll be able to enjoy a little indulgence every now and then. Cheers!

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